Wednesdays 11.15am
Fridays 2pm
$5
Come along to this low impact exercise class! We use a variety of equipment including bands and small balls to build strength, balance, coordination and mobility.
Led by a qualified instructor who can modify exercises to cater for a wide range of abilities (option to remain seated throughout the class). Perfect for seniors and those with limited mobility.
This is a way to exercise but also to meet others. Feel free to hang around for a cuppa afterwards.
Office phone: 04 388 1944 | Mobile: 020 4023 5786
Email: grant@mmcc.org.nz or maddie@mmcc.org.nz
Office hours: Monday - Friday 9:30am - 3:30pm
These are the hours that the office is staffed, however the best way to see us in person is to call and make a time as we are sometimes out of the office.
For events outside these hours please see timetable.
The Miramar & Maupuia Community Centre
Address: 27 Chelsea Street, Miramar, Wellington, New Zealand
For internet banking payment:
Miramar and Maupuia Community Trust
Kiwibank 38 9016 0304798 00
